Ep. 20: You Are In Progress with Patrick Mullarkey

Ep. 20: You Are In Progress with Patrick Mullarkey

Patrick Mullarkey is in progress Patrick felt it was time to address the baggage he was carrying and to accept that he is in progress. We covered a lot in our conversation, including: wondering what you lose when you address trauma never arriving but being in progress...
Ep. 19: Being Self-Curious with Amanda Lamont

Ep. 19: Being Self-Curious with Amanda Lamont

Amanda Lamont has wonderful self-inquisitiveness It was so great to catch up with Amanda and hear how beneficial she has found it to be curious about her thoughts and behaviours. She has learned, since booking herself a psychologist back at school, that taking a...
Ep. 18: From Anger To Stillness with Ingrid Morgan

Ep. 18: From Anger To Stillness with Ingrid Morgan

Ingrid Morgan wants people to speak up! After she shared a raw post about her father’s suicide on LinkedIn, I had to invite her on for a conversation. Leading by example, Ingrid wants to encourage people to speak more openly. Tune in, and you’ll hear us discuss: The...
Ep. 17: Doing The Mahi with Troy Hammond

Ep. 17: Doing The Mahi with Troy Hammond

Troy Hammond reached a fork in the road In his mid-30s, Troy made a conscious choice to heal his childhood trauma or be a great role model for his kids. Initially, earning great money led to an escape from childhood, but it also led to the failure of his marriage and...