by Katrina Collier | Dec 27, 2024 | What If It's Not
People-pleasing: please stop it! Publishing this between Christmas and New Year may be the silliest thing to do during the festive season but this wanted to be out of my body and left in 2024. If I could get people to stop one thing, it would be people-pleasing!...
by Katrina Collier | Dec 13, 2024 | What If It's Not
Do you know if it’s true? Yesterday I saw a post from The Guardian stating that ‘the Majority of Brexit voters ‘would accept free movement’ to access a single market.’ Hallelujah, I thought as I considered its impact on people and...
by Katrina Collier | Nov 29, 2024 | What If It's Not
What is good for you? You. As I write many people are experiencing a challenging Thanksgiving dinner. Empathising with their emotional discomfort, I ponder my disdain for the entire festive period. It started months ago when I saw the first Christmas item in the...
by Katrina Collier | Nov 15, 2024 | What If It's Not
Is it in their interest or self-serving? How often do we rush in to share our opinions, help, advice or values without due thought? The first time I became aware of doing something I assumed was correct was in a group coaching session led by Michelle Zelli. I was...
by Katrina Collier | Nov 1, 2024 | What If It's Not
What if it’s hyper-independence? Have you seen this Reel? 👇🏻 The caption says ‘Therapist: You know hyper-independence is actually a trauma response, right?’ The reply is ‘Me:’ and shows a woman singlehandedly carrying a washing machine up...
