by Katrina Collier | Oct 18, 2024 | What If It's Not
Should You? Maybe You Shouldn’t. 🤷♀️ ‘I should exercise more.’ ‘I should sleep more’ ‘I should…’ Should you? …or is this someone else’s stuff? …or is this based on guilt or shame? The problem with...
by Katrina Collier | Oct 4, 2024 | What If It's Not
Being flippant over sensitive topics? 😳 To be flippant is to not be serious about a serious subject in an attempt to be funny or clever. For example, someone being flippant about bullying, posted about some of the people who lead household-name companies, saying that...
by Katrina Collier | Sep 20, 2024 | What If It's Not
What if you are dealing with a narcissist? Because they crazy-make! “Narcissists will destroy your life, erode your self-esteem, and do it with such stealth as to make you feel you are the one that’s letting them down.” – author unknown Isobel...
by Katrina Collier | Sep 10, 2024 | What If It's Not
What if imposter syndrome isn’t real? What if there is nothing wrong with you? What if it’s the system? If you believe or have ever believed you have imposter syndome, watch this. Reshma Saujani’s main points on imposter syndrome: 82% of women report...
by Katrina Collier | Aug 23, 2024 | What If It's Not
Is it ADHD? Or are you a Highly Sensitive Person (HSP)? And what if you are an HSP who also has Complex PTSD? Being an HSP (or SPS as it is also called now) is a misunderstood superpower and as, just this week alone, I have had two more conversations with HSPs being...
by Katrina Collier | Aug 6, 2024 | What If It's Not
What if the feeling of guilt is something else? What if it’s regret that you are dimming your inner light? The one you are hiding under a bushel to appease other people. People who leave you feeling guilty as they happily dash your hopes and dreams. The ones...
