by Katrina Collier | Dec 13, 2024 | What If It's Not
Do you know if it’s true? Yesterday I saw a post from The Guardian stating that ‘the Majority of Brexit voters ‘would accept free movement’ to access a single market.’ Hallelujah, I thought as I considered its impact on people and...
by Katrina Collier | Nov 29, 2024 | What If It's Not
What is good for you? You. As I write many people are experiencing a challenging Thanksgiving dinner. Empathising with their emotional discomfort, I ponder my disdain for the entire festive period. It started months ago when I saw the first Christmas item in the...
by Katrina Collier | Nov 15, 2024 | What If It's Not
Is it in their interest or self-serving? How often do we rush in to share our opinions, help, advice or values without due thought? The first time I became aware of doing something I assumed was correct was in a group coaching session led by Michelle Zelli. I was...
by Katrina Collier | Nov 1, 2024 | What If It's Not
What if it’s hyper-independence? Have you seen this Reel? 👇🏻 The caption says ‘Therapist: You know hyper-independence is actually a trauma response, right?’ The reply is ‘Me:’ and shows a woman singlehandedly carrying a washing machine up...
by Katrina Collier | Oct 18, 2024 | What If It's Not
Should You? Maybe You Shouldn’t. 🤷♀️ ‘I should exercise more.’ ‘I should sleep more’ ‘I should…’ Should you? …or is this someone else’s stuff? …or is this based on guilt or shame? The problem with...
