by Katrina Collier | Dec 13, 2024 | What If It's Not
Do you know if it’s true? Yesterday I saw a post from The Guardian stating that ‘the Majority of Brexit voters ‘would accept free movement’ to access a single market.’ Hallelujah, I thought as I considered its impact on people and...
by Katrina Collier | Nov 29, 2024 | What If It's Not
What is good for you? You. As I write many people are experiencing a challenging Thanksgiving dinner. Empathising with their emotional discomfort, I ponder my disdain for the entire festive period. It started months ago when I saw the first Christmas item in the...
by Katrina Collier | Nov 15, 2024 | What If It's Not
Is it in their interest or self-serving? How often do we rush in to share our opinions, help, advice or values without due thought? The first time I became aware of doing something I assumed was correct was in a group coaching session led by Michelle Zelli. I was...
by Katrina Collier | Nov 1, 2024 | What If It's Not
What if it’s hyper-independence? Have you seen this Reel? 👇🏻 The caption says ‘Therapist: You know hyper-independence is actually a trauma response, right?’ The reply is ‘Me:’ and shows a woman singlehandedly carrying a washing machine up...
by Katrina Collier | Oct 18, 2024 | What If It's Not
Should You? Maybe You Shouldn’t. 🤷♀️ ‘I should exercise more.’ ‘I should sleep more’ ‘I should…’ Should you? …or is this someone else’s stuff? …or is this based on guilt or shame? The problem with...
by Katrina Collier | Oct 4, 2024 | What If It's Not
Being flippant over sensitive topics? 😳 To be flippant is to not be serious about a serious subject in an attempt to be funny or clever. For example, someone being flippant about bullying, posted about some of the people who lead household-name companies, saying that...
