What If It's Not?
Fortnightly musings on Katrina Collier’s shift from emotional dysregulation and self-loathing, to inner-calm and self-love, and finally self-mastery.
What If It’s Not Answerable?
What if there isn't an answer? What happens when you haven't got an answer or, worse, say the...
People-Pleasing, What If It’s Not Pleasing?
People-pleasing: please stop it! Publishing this between Christmas and New Year may be the...
What If It’s Not True?
Do you know if it's true? Yesterday I saw a post from The Guardian stating that 'the Majority...
What If It’s Not Good For You?
What is good for you? You. As I write many people are experiencing a challenging Thanksgiving...
What If It’s Not In Their Best Interest?
Is it in their interest or self-serving? How often do we rush in to share our opinions, help,...
What If It’s Not Independence?
What if it's hyper-independence? Have you seen this Reel? 👇🏻 The caption says 'Therapist: You...
What If It’s Not ‘I Should’?
Should You? Maybe You Shouldn't. 🤷♀️ 'I should exercise more.' 'I should sleep more' 'I...
What If It’s Not Flippant?
Being flippant over sensitive topics? 😳 To be flippant is to not be serious about a serious...
What If It’s Not In Your Head? Narcissist Alert!
What if you are dealing with a narcissist? Because they crazy-make! "Narcissists will destroy...
What If It’s Not Imposter Syndrome?
What if imposter syndrome isn't real? What if there is nothing wrong with you? What if it's the...